4 WAYS TO WEAR: You can wear it in 4 ways as you prefer: wear it over your shoulder, cross body, around the waist, or attach it to your belt. It’s very lightweight and convenient. Shoulder strap length: 37"(94cm) - 66.9"(170cm). You can adjust it according to your height. 4 POCKETS: This dog training pouch measures 7.87" x 2.75" x 7.8" (L x W x H). It’s a lightweight, multi-functional training pouch. It has one inner pocket of large capacity to store dog food and treats. Its outer zipper pocket on the top can store a 6.93” phone, keys and small toys. The outer zipper pocket in the bottom is water-repellent and can store wet wipes. It also has a side pocket to store poop bags. It can store all the essentials you need. It also comes with a collapsible bowl. QUALITY MATERIAL: The exterior of the training pouch is made of water-repellent nylon fabric. Its interior is made of waterproof PVEA material which can keep pet food dry and clean. You can directly rinse it with water, or use a rag to slightly wipe off the food residue. The training pouch always stays dry and neat inside.