As a dog trainer, I’ve observed how lick mats can significantly enhance a dog’s daily routine. These tools are effective in reducing anxiety and encouraging slower eating habits among fast eaters. In this guide, I will provide my top recommendations for lick mats, explain how to use them effectively, and offer three healthy recipes to keep your dog engaged and entertained.
Why Lick Mats Are a Game‑Changer
Lick mats are more than just a feeding accessory — they’re a mental enrichment tool.
The repetitive licking action releases endorphins, helping dogs feel calm and content. They will also:
- Reduce anxiety during grooming, vet visits, or thunderstorms
- Promote slower eating, aiding digestion
- Provide mental stimulation for bored dogs
- Encourage positive crate training experiences
Top 5 Lick Mats
Here are my trainer-approved picks, each with unique benefits:
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- Best for: All breeds, daily use
- Why I love it: BPA-free, dishwasher safe, and perfect for peanut butter or yogurt
- Rating: ⭐5 (8,143 Reviews)
- Best for: Puppies and small dogs
- Why I love it: Strong suction cups for bath time distraction
- Rating: ⭐ 4.7 (6,602 reviews)
- Best for: Grooming sessions
- Why I love it: Textured surface promotes dental hygiene
- Rating: ⭐ 4.8 (10,341 reviews)
- Best for: Multi-dog households
- Why I love it: 49 suction cups, freezer safe, and four textured surfaces
- Rating: ⭐ 4.5 (50 reviews)
- Best for: Heavy chewers
- Why I love it: Comes with an extra mat, spatula, and cleaning brush
- Rating: ⭐ 4.6 (21 reviews)
How to Use a Lick Mat – Step‑by‑Step
- Choose the right mat for your dog’s size and chewing habits
- Spread a thin layer of dog-safe food (peanut butter, pumpkin puree, yogurt)
- Secure the mat on a flat surface or wall using suction cups
- Supervise your dog during use, especially the first few times
- Clean thoroughly after each use — most are dishwasher safe
Three Dog-Friendly Recipes for Lick Mats
🍌 Banana & Peanut Butter Delight
- 1 ripe banana (mashed)
- 2 tbsp unsalted peanut butter
- 1 tbsp plain Greek yogurt
- Mix, spread, and freeze for 30 minutes.
🥕 Carrot & Pumpkin Purée
- ½ cup cooked carrots (mashed)
- ¼ cup pumpkin purée (unsweetened)
- 1 tsp flaxseed meal
- Blend, spread, and serve fresh.
🫐 Blueberry Yogurt Swirl
- ¼ cup blueberries (mashed)
- ¼ cup plain Greek yogurt
- 1 tsp honey (optional, for adult dogs only)
- Swirl together, spread, and freeze.
FAQ – Everything You Need to Know
Q: Are lick mats safe for puppies?
A: Yes, as long as you supervise and choose a chew-resistant mat.
Q: How often can I use a lick mat?
A: Daily use is fine, but adjust portion sizes to avoid overfeeding.
Q: Can I put a lick mat in the dishwasher?
A: Most silicone mats are dishwasher safe — check the product description.
Conclusion – My Professional Take
From my years of training dogs, I can confidently say that lick mats are one of the simplest yet most effective enrichment tools you can add to your dog’s life. Whether you’re calming an anxious pup, slowing down a fast eater, or just looking for a fun treat activity, the right lick mat can make a world of difference.
